Request a Speaker
Quick Links: Contact List | Lifetime Health Topics | Speaker Request Form
Where Do You Go For Answers on Aging? Need a speaker for you organization or club? We have a great range of topics for you to choose from at the Lincoln Area Agency on Aging. We're anxious to share with you our expertise on topics concerning Aging. In some instances, we can even tailor a presentation for your group.
To request and/or schedule a speaker, call (402) 441-6156 or, go to our online form. Please note that every effort will be made to accommodate your request, but not all speakers are available at all times. Below are a list of topics and a contact to schedule a speaker. The person listed is not necessarily the speaker.
Contact List
June Pederson
LAAA and/or Aging Issues
441-6156
DBatten@lincoln.ne.gov
Deb Batten
Live & Learn
441-6156
DBatten@lincoln.ne.gov
Tami Barrett
Long-Term Care Ombudsman
441-7070
tbarrett@lincoln.ne.gov
Richard Blair
Seniors Foundation
Lincoln Seniors Transportation Program
441-6179
RBlair@lincoln.ne.gov
Denise Boyd
Nutrition
441-7159
dboyd@ci.lincoln.ne.us
Houston Doan or Brad Kastl
Medicare & Medicare Part D
441-7070
hdoan@lincoln.ne.gov
bkastl@lincoln.ne.gov
Bob Esquivel
Lincoln / Lancaster ActivAge Centers
441-7158
BEsquivel@lincoln.ne.gov
Tracie Foreman
UNMC Senior Health Promotion Clinic
441-7575
TForeman@lincoln.ne.gov
Elisa Stutheit
Foster Grandparent Program
Senior Companion Program
441-6105
estutheit@lincoln.ne.gov
Jean Holt
LIFE Office
441-7070
JHolt@lincoln.ne.gov
LIFE Office
Long Term Care Options
441-7070
JHolt@lincoln.ne.gov
Lifetime Health
Tracie Foreman
441-7575
tforman@lincoln.ne.gov
Laurie McAdams
RSVP / Volunteering
Widowed Persons Service
441-7026
LMcadams@lincoln.ne.gov
Lifetime Health Topics
CONTACT: Peggy Apthorpe
441-7575
PApthorpe@lincoln.ne.gov
A Grand and Glorious Journey
Sachel Page once asked, "How old would you be if you didn't know how old you
were?" What keeps us from being youthful and who are our best life teachers?
This program challenges participants to ask, "What can I do to make my life
journey truly 'Grand and Glorious'?"
Attitude Tune-Up
This unique program addresses the importance of attitude in meeting life's
many challenges. The humorous skit is a dramatization of a typical day in
the lives of two ladies, Negative Nellie and Positive Polly. Each displays
wildly different attitudes as they encounter similar situations throughout
their day.
Enlighten- A New Light on Depression in Older Adults
Some people think that depression in older adults is a natural part of aging.
They are mistaken. This video program addresses the signs and symptoms of
depression, diagnosis, and treatment options.
Fall Prevention
If you are over the age of 65, you may be at risk of falling. Injuries related
to falls result in 10,000 deaths per year in this country. Many persons are
never able to regain their strength and independence after a fall and require
other living arrangements. This program addresses safety checks and measures
that can prevent falls. Know your risk. Learn how to protect yourself from
potential injury.
Flex Your Memory Muscle
It is a myth that all older persons will suffer severe memory loss. Seniors
may note changes associated with age but will not be seriously impaired. This
program addresses ways to compensate for these changes and improve memory skills.
Friendship
Friendship is often taken for granted in this busy world. This program explores
the social connection shared by friends. It defines the term and addresses
the value of attachment that friends share.
Laughing Matters
It really does! Laughter can improve circulation, reduce stress and even help
us lose weight! A sense of humor is just what the doctor ordered!
Life can be funny
Humor helps us to cope with the stresses of everyday life, and the resulting
smiles and laughter actually have physical benefits that can improve our health!
Join us and see how life's sometimes silly moments can be amusing and often
give us the warmest of memories.
Living Well on a Shoestring
Budgeting can be a real challenge with today's high prices. Living on a fixed
budget requires creativity. Join us to learn a multitude of ways to get what
you want and need without emptying your pocketbook.
Living With Diabetes
This program explores the physical and emotional sides of a complicated
illness. The presenter shares her personal experiences as an individual who
is insulin dependent.
Memory Lane
Memories mold and shape our lives. They give us healing, laughter and hope.
A walk down memory lane is just what the doctor ordered!
"Mental Aerobics"
Forgetting is NOT a part of the normal aging process. Join us and learn about
the many tried and true techniques that can improve our thinking skills and
memory capacity.
"Old Dogs, New Tricks"
There are many myths that accompany the aging process. This light hearted /
interactive program helps participants understand the truth about growing older
making for a more enjoyable journey.
"Synchronicity"
Dreams, premonitions, flashbacks, presences, NDE's..all fall into the category
of 'meaningful coincidences'. For those who have ever wondered about the
connectedness of all things, this program presents a myriad of challenges to
the destiny seeking mind.
"Stress Busters"
Stress is the body's nonspecific response to demands. Different things are
stressful to different people. It can result from major life events or from
"daily hassles". Stress is a normal and unavoidable part of life. This program
addresses ways to manage stress and avoid stress related illness.
"The Heart of Forgiveness"
To forgive is divine...but not always easy to do! Why should we forgive?
How do we do it?! Learn to apply the power of forgiveness in your life.
"The 'Wiz'dom of OZ"
This presentation promises to help you see the story of the 'Wizard of OZ' with
completely new eyes. The movie is filled with profound messages of wisdom. The
'lessons of OZ' can serve as signposts to guide us in successfully navigating
our own 'yellow brick roads' of life.
"Touched by the Light"
NDE's: What are they and who has them? This fascinating and thought provoking
program explores the subject of Near Death Experiences. Learn what we know
from past and current studies.
"What's Your Excuse?"
Too hot, too cold, not enough time, too out of shape....If you've ever used
any of these excuses to not exercise you are not alone! Getting rid of your
"buts" is the first step to really taking control of your overall health, both
mentally and physically. This program is presented in skit form with two presenters.
"Fit to Care"
This addresses the health needs of caregivers. We know that persons caring
for a friend, neighbor or loved one often forget to take care of themselves.
This promotional program describes a program designed to help caregivers stay
healthy. Available free services include:
- Health and lifestyle assessment with a registered nurse
- Nutrition assessment and counseling with a registered dietician
- Physical activity consultation with a certified personal trainer who can assist in developing a home-based exercise program
- Stress management tips that can decrease the effects of chronic tension often associated with caregiving. This short promotional presentation can stand alone or accompany our other educational programs.