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Program Guide


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  Program Guide
 

Channel 5:July 2009


Updated Wednesday 7/1/2009 TIME WARNER Cable Channel 5

MON | TUE | WED | THR | FRI | SAT | SUN
Program Guide
Scheduled Time    Program
Schedule for Channel 5
Thursday, July 2, 2009 
12:06 AM History Forum  
12:52 AM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
1:53 AM History Forum  
2:39 AM Parks & Recreation: Fundamental 
3:30 AM LES Energy Saving Ideas 
6:00 AM Pilates 15 
6:30 AM Forever Strong 15 
7:00 AM Exercise for a Lifetime 15 
7:30 AM Yoga: Refresh and Renew 15 
8:01 AM Pilates 16 
8:31 AM Forever Strong 16 
9:01 AM Exercise for a Lifetime 16 
9:31 AM Yoga: Refresh and Renew 16 
10:02 AM LES Energy Saving Ideas 
11:00 AM Live & Learn 
12:00 PM History Forum  
1:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
2:01 PM NEWS CONFERENCE 
2:42 PM ASIAN READ IN 
3:45 PM Parks & Recreation: Fundamental 
4:15 PM LES Energy Saving Ideas 
5:02 PM City Focus: Be a Tourist, Cornhukser State Games and Veterans Memorial Garden 
5:30 PM AmesReading :Harley Jane Kozak 
6:46 PM City Focus: Special Olympics 
7:08 PM Mayor's Arts Awards 
7:44 PM NEWS CONFERENCE 
8:26 PM Live & Learn 
9:26 PM Health Department News Conference 
9:56 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
10:57 PM History Forum  
11:43 PM Mayor's Arts Awards 

Friday, July 3, 2009 
12:19 AM Environmental Leadership Awards 
1:22 AM History Forum  
2:07 AM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
3:08 AM Parks & Recreation: Fundamental 
6:00 AM Pilates 01 
6:30 AM Forever Strong 17 
7:00 AM Exercise for a Lifetime 17 
7:31 AM Yoga: Refresh and Renew 17 
8:03 AM Pilates 02 
8:33 AM Forever Strong 18 
9:03 AM Exercise for a Lifetime 18 
9:33 AM Yoga: Refresh and Renew 18 
10:04 AM Community Health Endowment of Lincoln Annual Meeting 
10:30 AM LES Energy Saving Ideas 
11:30 AM Live & Learn 
12:30 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
1:31 PM NEWS CONFERENCE 
2:12 PM LES Energy Saving Ideas 
2:59 PM ASIAN READ IN 
4:02 PM Mayor's Arts Awards 
4:38 PM Parks & Recreation: Fundamental 
5:08 PM History Forum  
6:00 PM Community Health Endowment of Lincoln Annual Meeting 
6:30 PM City Focus: Park It Downtown 
7:00 PM Live & Learn 
8:00 PM LES Energy Saving Ideas 
9:00 PM Environmental Leadership Awards 
10:02 PM History Forum  
10:48 PM Mind, Body, Spirit Day Series, Topic: Angels In Our Lives 
11:42 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 

Saturday, July 4, 2009 
12:42 AM City Council REPLAY 
2:00 AM Live & Learn 
3:00 AM History Forum  
6:00 AM Pilates 03 
6:30 AM Forever Strong 19 
7:00 AM Exercise for a Lifetime 19 
7:30 AM Yoga: Refresh and Renew 19 
8:02 AM Pilates 04 
8:32 AM Forever Strong 01 
9:00 AM Exercise for a Lifetime 20 
9:30 AM Yoga: Refresh and Renew 20 
10:02 AM LCHR 
10:32 AM Parks & Recreation: Fundamental 
11:02 AM Live & Learn 
12:02 PM Pre City Council Meeting REPLAY 
2:21 PM City Council REPLAY 
3:13 PM County Board Meeting REPLAY 
4:30 PM Environmental Leadership Awards 
5:32 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
6:33 PM Live & Learn 
7:33 PM History Forum  
8:30 PM LCHR 
9:00 PM Parks & Recreation: Fundamental 
10:00 PM City Focus: Special Olympics 
10:30 PM NEWS CONFERENCE 
11:11 PM History Forum  

Sunday, July 5, 2009 
1:00 AM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
2:00 AM History Forum  
3:00 AM AmesReading :Harley Jane Kozak 
6:00 AM Pilates 05 
6:30 AM Forever Strong 02 
7:00 AM Exercise for a Lifetime 21 
7:31 AM Yoga: Refresh and Renew 21 
8:01 AM Pilates 06 
8:32 AM Forever Strong 03 
9:00 AM Exercise for a Lifetime 22 
9:30 AM Yoga: Refresh and Renew 22 
10:00 AM Community Health Endowment of Lincoln Annual Meeting 
10:30 AM Women Talk 
11:00 AM History Forum  
12:00 PM LCHR 
12:30 PM City Focus: Park It Downtown 
1:00 PM Planning Commission REPLAY 
1:30 PM AmesReading :Harley Jane Kozak 
3:00 PM ASIAN READ IN 
4:02 PM Mind, Body, Spirit Day Series, Topic: Intentional Believing 
5:00 PM Mind, Body, Spirit Day Series, Topic: Synchronicity 
6:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
7:00 PM Environmental Leadership Awards 
8:03 PM History Forum  
9:00 PM AmesReading :Harley Jane Kozak 
10:16 PM Parks & Recreation: Fundamental 
11:00 PM City Focus: Special Olympics 
11:30 PM ASIAN READ IN 

Monday, July 6, 2009 
1:00 AM AmesReading :Harley Jane Kozak 
2:00 AM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
3:00 AM Live & Learn 
6:00 AM Pilates 07 
6:30 AM Forever Strong 04 
7:00 AM Exercise for a Lifetime 23 
7:30 AM Yoga: Refresh and Renew 23 
8:00 AM Pilates 08 
8:30 AM Forever Strong 05 
9:00 AM Exercise for a Lifetime 24 
9:30 AM Yoga: Refresh and Renew 24 
10:00 AM City Focus: Park It Downtown 
10:30 AM Flu Prevention: Why Don't We Do It In Our Sleeves 
11:00 AM Live & Learn 
12:00 PM LES Energy Saving Ideas 
1:00 PM LCHR 
1:30 PM City Council REPLAY 
3:00 PM Women Talk 
3:30 PM City Focus: Special Olympics 
4:30 PM NEWS CONFERENCE 
5:30 PM LES Energy Saving Ideas 
6:30 PM City Council REPLAY 
7:00 PM Live & Learn 
8:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
9:00 PM City Focus: Park It Downtown 
10:00 PM Mayor's Arts Awards 
11:00 PM Health Department News Conference 
11:30 PM AmesReading :Harley Jane Kozak 

Tuesday, July 7, 2009 
1:00 AM Parks & Recreation: Fundamental 
2:00 AM Mayor's Arts Awards 
3:00 AM LES Energy Saving Ideas 
6:00 AM Pilates 09 
6:30 AM Forever Strong 06 
7:00 AM Exercise for a Lifetime 25 
7:30 AM Yoga: Refresh and Renew 25 
8:00 AM Pilates 10 
8:30 AM Forever Strong 07 
9:00 AM Exercise for a Lifetime 26 
9:30 AM County Board LIVE 
10:00 AM LES Energy Saving Ideas 
11:00 AM Live & Learn 
12:00 PM History Forum  
1:00 PM LCHR 
1:30 PM County Board Meeting REPLAY 
2:10 PM Mayor's Arts Awards 
2:30 PM Parks & Recreation: Fundamental 
3:00 PM LES Energy Saving Ideas 
5:30 PM History Forum  
6:20 PM County Board Meeting REPLAY 
7:00 PM PAL: State Capitol 
9:30 PM LCHR 
10:00 PM Women Talk 
10:30 PM History Forum  
11:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 

Wednesday, July 8, 2009 
12:00 AM Ames Reading: Joe Starita 
2:00 AM LES Energy Saving Ideas 
6:00 AM Pilates 11 
6:30 AM Forever Strong 08 
7:00 AM Exercise for a Lifetime 27 
7:30 AM Yoga: Refresh and Renew 27 
8:00 AM Pilates 12 
8:30 AM Forever Strong 09 
9:00 AM Exercise for a Lifetime 28 
9:30 AM Yoga: Refresh and Renew 28 
10:00 AM History Forum  
11:00 AM City Focus: Special Olympics 
11:30 AM Live & Learn 
12:30 PM NEWS CONFERENCE 
1:00 PM Planning Commission LIVE 
1:30 PM Parks & Recreation: Fundamental 
2:00 PM AmesReading :Harley Jane Kozak 
3:30 PM City Focus: Park It Downtown 
4:00 PM History Forum  
5:00 PM LES Energy Saving Ideas 
6:00 PM Community Health Endowment of Lincoln Annual Meeting 
6:33 PM AmesReading :Harley Jane Kozak 
7:00 PM Live & Learn 
8:00 PM City Focus: Special Olympics 
8:30 PM LCHR 
9:00 PM Health Department News Conference 
9:30 PM History Forum  
10:00 PM LES Energy Saving Ideas 
10:18 PM City Focus: Special Olympics 
10:30 PM History Forum  
11:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 

Thursday, July 9, 2009 
1:00 AM History Forum  
2:30 AM Parks & Recreation: Fundamental 
3:30 AM LES Energy Saving Ideas 
6:00 AM Pilates 13 
6:30 AM Forever Strong 10 
7:00 AM Exercise for a Lifetime 29 
7:30 AM Yoga: Refresh and Renew 29 
8:00 AM Pilates 14 
8:31 AM Forever Strong 11 
9:00 AM Exercise for a Lifetime 30 
9:30 AM Yoga Refresh & Renew 30 
10:00 AM LES Energy Saving Ideas 
11:00 AM Live & Learn 
12:00 PM History Forum  
1:00 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
2:00 PM Women Talk 
2:30 PM ASIAN READ IN 
3:30 PM Parks & Recreation: Fundamental 
4:00 PM LES Energy Saving Ideas 
5:00 PM AmesReading :Harley Jane Kozak 
6:16 PM City Focus: Special Olympics 
6:34 PM Mayor's Arts Awards 
7:22 PM NEWS CONFERENCE 
8:00 PM Live & Learn 
9:00 PM Health Department News Conference 
9:30 PM PAL :HISTORIC LANDMARKS OF LANCASTER COUNTY 
10:30 PM History Forum  
11:15 PM Mayor's Arts Awards 



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