Channel 5 Program Guide

May 2012

Updated Tuesday 5-22-2012

Tuesday, May 22, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:07 AM Out and About 
6:00 AM Pilates 07 
6:31 AM Forever Strong 16 
7:01 AM Exercise For A Lifetime 39 
7:30 AM Yoga: Refresh and Renew 39 
8:00 AM Pilates 08 
8:30 AM Forever Strong 17 
9:00 AM Exercise for a Lifetime 40 
9:30 AM County Board LIVE 
10:30 AM LES Energy Ideas 
11:01 AM Live & Learn 
12:12 PM Out and About 
12:58 PM City Focus: Memorial Day & Diversion 
1:15 PM CITY FOCUS: National Congress of American Indians 
1:30 PM County Board Meeting REPLAY 
2:58 PM PAL: Havelock 
3:59 PM CITY FOCUS: National Congress of American Indians 
4:11 PM NEWS CONFERENCE  
4:31 PM News: Water Conservation Poster Winners 
4:47 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
5:33 PM LES Energy Ideas 
6:05 PM News: Water Conservation Poster Winners 
6:30 PM County Board Meeting REPLAY 
7:58 PM PAL: Havelock 
8:59 PM Live & Learn 
10:10 PM City Focus: Memorial Day & Diversion 
10:27 PM LES Energy Ideas 
10:58 PM AMES Reading Series: Mary Helen Stefaniak 

Wednesday, May 23, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:03 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 09 
6:30 AM Forever Strong 18 
7:00 AM Exercise for a Lifetime 41 
7:30 AM Yoga: Refresh and Renew 41 
8:00 AM Pilates 10 
8:30 AM Forever Strong 19 
9:00 AM Exercise for a Lifetime 01 
9:34 AM Yoga: Refresh and Renew 01 
10:01 AM TAI CHI: MOVING FOR BETTER BALANCE 
10:30 AM LES Energy Ideas 
11:01 AM Out and About 
11:48 AM Live & Learn 
1:00 PM Planning Commission REPLAY 
3:00 PM AMES Reading Series: Mary Helen Stefaniak 
4:30 PM PAL: Havelock 
5:30 PM LES Energy Ideas 
6:03 PM Out and About 
7:00 PM Live & Learn 
8:11 PM The Bully Project 
9:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
10:00 PM LES Energy Ideas 
10:31 PM CITY FOCUS: National Congress of American Indians 
11:00 PM Lincoln Fire & Rescue 

Thursday, May 24, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:02 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 11 
6:30 AM Forever Strong 20 
7:00 AM Exercise for a Lifetime 02 
7:31 AM Yoga: Refresh and Renew 02 
8:01 AM Pilates 12 
8:30 AM Forever Strong 21 
9:00 AM Exercise for a Lifetime 03 
9:30 AM Yoga: Refresh and Renew 03 
10:00 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM Live & Learn 
12:12 PM Women Talk 
12:40 PM CITY FOCUS: National Congress of American Indians 
1:00 PM NEWS CONFERENCE  
1:28 PM LES Energy Ideas 
2:00 PM City Council REPLAY 
5:30 PM County Board Meeting REPLAY 
7:00 PM PAL: Havelock 
8:00 PM Live & Learn 
9:12 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
10:00 PM LES Energy Ideas 
10:32 PM The Bully Project 
11:28 PM Lincoln Fire & Rescue 

Friday, May 25, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:07 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 01 
6:30 AM Forever Strong 22 
7:00 AM Exercise for a Lifetime 04 
7:30 AM Yoga: Refresh and Renew 04 
8:01 AM Pilates 02 
8:30 AM Forever Strong 23 
9:00 AM Exercise for a Lifetime 05 
9:30 AM Yoga: Refresh and Renew 05 
10:05 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM Women Talk 
11:30 AM Live & Learn 
12:40 PM City Focus: Juneteenth 
1:00 PM NEWS CONFERENCE  
1:30 PM News: Water Conservation Poster Winners 
2:00 PM City Council REPLAY 
5:22 PM County Board Meeting REPLAY 
6:50 PM CITY FOCUS: National Congress of American Indians 
7:03 PM Live & Learn 
8:13 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
9:00 PM PAL: Havelock 
10:01 PM LES Energy Ideas 
10:33 PM AMES Reading Series: Mary Helen Stefaniak 
11:58 PM City Focus: Homestead National Park and Waterfest 

Saturday, May 26, 2012 
1:14 AM City Council REPLAY 
6:00 AM Pilates 03 
6:31 AM Forever Strong 01 
7:00 AM Exercise for a Lifetime 06 
7:30 AM Yoga: Refresh and Renew 06 
8:02 AM Pilates 04 
8:33 AM Forever Strong 02 
9:03 AM Exercise for a Lifetime 07 
9:32 AM Yoga: Refresh and Renew 07 
10:05 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM CITY FOCUS: National Congress of American Indians 
11:30 AM Live & Learn 
12:41 PM City Council REPLAY 
4:03 PM County Board Meeting REPLAY 
5:31 PM LES Energy Ideas 
6:03 PM Out and About 
7:00 PM PAL: Havelock 
8:00 PM Live & Learn 
9:11 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Sunday, May 27, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:02 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
6:00 AM Pilates 05 
6:30 AM Forever Strong 03 
7:00 AM Exercise for a Lifetime 08 
7:30 AM Yoga: Refresh and Renew 08 
8:00 AM Pilates 06 
8:30 AM Forever Strong 04 
9:00 AM Exercise for a Lifetime 09 
9:30 AM Yoga: Refresh and Renew 09 
10:00 AM 24-Form Tai Chi 
10:30 AM LES Energy Ideas 
11:01 AM Out and About 
11:33 AM Live & Learn 
1:00 PM Planning Commission REPLAY 
2:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 PM AMES Reading Series: Paul Dickey 
4:00 PM PAL: Havelock 
5:00 PM Out and About 
5:30 PM LES Energy Ideas 
6:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
7:00 PM City Focus: Leadership Lincoln 
7:30 PM CITY FOCUS: National Congress of American Indians 
8:00 PM Live & Learn 
9:00 PM Out and About 
9:31 PM City Focus: Homestead National Park and Waterfest 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Monday, May 28, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:08 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 07 
6:30 AM Forever Strong 05 
7:00 AM Exercise for a Lifetime 10 
7:30 AM Yoga: Refresh and Renew 10 
8:00 AM Pilates 08 
8:30 AM Forever Strong 05 
9:00 AM Exercise for a Lifetime 11 
9:30 AM Yoga: Refresh and Renew 11 
10:00 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:00 AM Out and About 
11:30 AM Live & Learn 
1:00 PM City Focus: Leadership Lincoln 
1:30 PM Lincoln Fire & Rescue 
2:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 PM City Council REPLAY 
4:30 PM News: Water Conservation Poster Winners 
5:00 PM City Focus: Leadership Lincoln 
5:30 PM LES Energy Ideas 
6:00 PM Out and About 
6:30 PM City Council REPLAY 
8:00 PM Live & Learn 
9:10 PM CITY FOCUS: National Congress of American Indians 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Tuesday, May 29, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:00 AM Out and About 
6:00 AM Pilates 09 
6:30 AM Forever Strong 06 
7:00 AM Exercise for a Lifetime 12 
7:30 AM Yoga: Refresh and Renew 12 
8:00 AM Pilates 10 
8:30 AM Forever Strong 07 
9:00 AM Exercise for a Lifetime 13 
9:30 AM County Board LIVE 
10:30 AM LES Energy Ideas 
11:00 AM Live & Learn 
12:00 PM Out and About 
12:30 PM The Bully Project 
1:00 PM NEWS CONFERENCE  
1:30 PM County Board Meeting REPLAY 
2:00 PM PAL: Havelock 
3:00 PM AMES Reading Series: Mary Helen Stefaniak 
4:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
5:30 PM LES Energy Ideas 
6:00 PM Out and About 
6:30 PM County Board Meeting REPLAY 
7:00 PM PAL: Havelock 
8:00 PM Live & Learn 
9:00 PM The Bully Project 
10:00 PM LES Energy Ideas 
10:31 PM Out and About 
11:02 PM Lincoln Fire & Rescue 

Wednesday, May 30, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:03 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 11 
6:30 AM Forever Strong 08 
7:00 AM Exercise for a Lifetime 14 
7:30 AM Yoga: Refresh and Renew 14 
8:00 AM Pilates 12 
8:30 AM Forever Strong 09 
9:00 AM Exercise for a Lifetime 15 
9:30 AM Yoga: Refresh and Renew 15 
10:01 AM TAI CHI: MOVING FOR BETTER BALANCE 
10:30 AM LES Energy Ideas 
11:01 AM Out and About 
11:32 AM Live & Learn 
1:00 PM Pre City Council Meeting REPLAY 
1:30 PM Lincoln Fire & Rescue 
2:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:02 PM AMES Reading Series: Mary Helen Stefaniak 
4:00 PM PAL: Havelock 
5:30 PM LES Energy Ideas 
6:00 PM Out and About 
6:32 PM City Focus: Juneteenth 
7:00 PM Live & Learn 
8:00 PM AMES Reading Series: Mary Helen Stefaniak 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Thursday, May 31, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:02 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 13 
6:30 AM Forever Strong 10 
7:00 AM Exercise for a Lifetime 16 
7:31 AM Yoga: Refresh and Renew 16 
8:01 AM Pilates 14 
8:30 AM Forever Strong 11 
9:00 AM Exercise for a Lifetime 17 
9:30 AM Yoga: Refresh and Renew 17 
10:00 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM Live & Learn 
12:00 PM The Bully Project 
12:30 PM City Focus: Juneteenth 
1:00 PM NEWS CONFERENCE  
1:28 PM LES Energy Ideas 
2:00 PM City Council REPLAY 
4:00 PM County Board Meeting REPLAY 
5:00 PM City Focus: Leadership Lincoln 
5:30 PM LES Energy Ideas 
6:30 PM City Focus: Homestead National Park and Waterfest 
7:00 PM PAL: Havelock 
8:00 PM Live & Learn 
9:07 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Friday, June 1, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:07 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 15 
6:30 AM Forever Strong 12 
7:00 AM Exercise for a Lifetime 18 
7:30 AM Yoga: Refresh and Renew 18 
8:00 AM Pilates 16 
8:30 AM Forever Strong 13 
9:00 AM Exercise for a Lifetime 19 
9:30 AM Yoga: Refresh and Renew 19 
10:00 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM Women Talk 
11:30 AM Live & Learn 
12:37 PM City Focus: Homestead National Park and Waterfest 
1:00 PM NEWS CONFERENCE  
2:00 PM City Council REPLAY 
4:00 PM County Board Meeting REPLAY 
5:02 PM City Focus: Homestead National Park and Waterfest 
5:30 PM LES Energy Ideas 
6:01 PM NEWS CONFERENCE  
7:00 PM Live & Learn 
8:00 PM PAL: Havelock 
9:07 PM AMES Reading Series: Mary Helen Stefaniak 
11:15 PM Lincoln Fire & Rescue 

Saturday, June 2, 2012 
12:00 AM City Council REPLAY 
6:00 AM Pilates 03 
6:31 AM Forever Strong 19 
7:00 AM Exercise for a Lifetime 19 
7:30 AM Yoga: Refresh and Renew 19 
8:00 AM Pilates 04 
8:30 AM Forever Strong 20 
9:00 AM Exercise for a Lifetime 20 
9:32 AM Yoga: Refresh and Renew 20 
10:03 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:01 AM Out and About 
11:30 AM Live & Learn 
12:30 PM City Council REPLAY 
1:00 PM County Board Meeting REPLAY 
1:30 PM Pre City Council Meeting REPLAY 
2:00 PM West Haymarket JPA Meeting 
2:15 PM AMES Reading Series: Mary Helen Stefaniak 
3:30 PM The Bully Project 
5:00 PM City Focus: Leadership Lincoln 
5:30 PM LES Energy Ideas 
6:01 PM Out and About 
6:32 PM Women Talk 
7:01 PM PAL: Havelock 
8:00 PM Live & Learn 
9:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Sunday, June 3, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:02 AM AMES Reading Series: Paul Dickey 
4:10 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 05 
6:30 AM Forever Strong 21 
7:00 AM Exercise for a Lifetime 21 
7:30 AM Yoga: Refresh and Renew 21 
8:00 AM Pilates 06 
8:30 AM Forever Strong 22 
9:00 AM Exercise for a Lifetime 22 
9:30 AM Yoga: Refresh and Renew 22 
10:00 AM 24-Form Tai Chi 
10:30 AM LES Energy Ideas 
11:01 AM Out and About 
11:33 AM Live & Learn 
1:00 PM Planning Commission REPLAY 
2:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 PM AMES Reading Series: Mary Helen Stefaniak 
4:00 PM PAL: Havelock 
5:00 PM Out and About 
5:30 PM LES Energy Ideas 
6:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
7:00 PM City Focus: Leadership Lincoln 
8:00 PM Live & Learn 
9:00 PM Out and About 
9:31 PM City Focus: Leadership Lincoln 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue 

Monday, June 4, 2012 
1:00 AM PAL: Havelock 
2:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 AM AMES Reading Series: Paul Dickey 
4:08 AM Out and About 
5:00 AM LES Energy Ideas 
6:00 AM Pilates 13 
6:30 AM Forever Strong 09 
7:00 AM Exercise for a Lifetime 34 
7:30 AM Yoga Refresh & Renew 34 
8:02 AM Pilates 14 
8:32 AM Forever Strong 10 
9:00 AM Exercise for a Lifetime 35 
9:00 AM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
9:31 AM Yoga: Refresh and Renew 35 
10:00 AM TAI CHI: MOVING FOR BETTER BALANCE 2 
10:30 AM LES Energy Ideas 
11:00 AM Out and About 
11:30 AM Live & Learn 
1:00 PM City Focus: Leadership Lincoln 
1:30 PM Lincoln Fire & Rescue 
2:00 PM History Forum: 'The Illustrator's Pencil: John Falter from Nebraska to The Saturday Evening Post' 
3:00 PM City Council LIVE  
4:30 PM NEWS CONFERENCE  
5:00 PM City Focus: Leadership Lincoln 
5:30 PM LES Energy Ideas 
6:00 PM Out and About 
6:30 PM City Council REPLAY 
8:00 PM Live & Learn 
10:00 PM LES Energy Ideas 
11:00 PM Lincoln Fire & Rescue