Diabetes Program Begins in Hickman October 12

Published on September 09, 2021

Adults with diabetes, their family members and friends are invited to attend a series of free Aging Partners “Living Well with Diabetes” classes from October 12 through November 16.  The six-week, evidence-based program will be held from 9 to 11 a.m. Tuesdays at the Hickman Community Center, 115 Locust St., in Hickman.

The workshop is free, but a suggested contribution of $4 per class is appreciated. Preregistration is required by calling 402-441-7575, and class size is limited. The following topics will be discussed:

• Learning about the different types of diabetes
• Determining diet and exercise
• Monitoring blood sugar
• Managing low and high blood sugar
• Caring for feet
• Communicating with family and health care providers
• Dealing with stress, depression and learning relaxation techniques
• Problem solving and creating action plans
• Medication use

More information about Aging Partners is available at aging.lincoln.ne.gov.