Health and Fitness

The Aging Partners Health and Fitness program focuses on disease and injury prevention. Individuals are encouraged to take measures that decrease risk, promote optimum health and encourage independent living. There is a $10 suggested monthly contribution for age 60 and over and family caregivers of any age and a $15 fee for under age 60. The fitness center also provides exercise classes and fitness equipment.

Fitness Center
555 S. 9th St.
Lincoln, NE 68508

Certified Personal Trainer

A certified personal trainer is available on Tuesdays and Thursdays from 9 a.m. to 2 p.m., or by appointment. Call for more information.

Senior Health Care Clinics and Screenings

Aging Partners is happy to announce that we have grown from one clinic location to now having two. One is still at the Downtown Senior Center the second clinic location is at St. Mark's United Methodist Church – Vermeer Education Center (just north of the church). These two programs are co-sponsored with the University Of Nebraska Medical Center College of Nursing. Both clinics offer a variety of individual and group screenings that provide participants with the knowledge of personal health risks and information about things they can do to lower those risks and optimize their health.

Health and Fitness Classes and Events

Physical Activity Programs

  • View a list of the Community Health Education and Fitness Classes
  • Programs on LNKTV City-TV (Exercise for a Lifetime, Yoga: Refresh and Renew, Pilates and Forever Strong, Tai Chi: Modified 8 Form, Tai Chi: 24 Forms,Tai Chi: Moving for Better Balance)
  • Programs on LNKTV Health TV (Exercise for a Lifetime, Yoga: Refresh and Renew, Pilates and Forever Strong, Tai Chi: Modified 8 Form, Tai Chi: 24 Forms,Tai Chi: Moving for Better Balance)

Fitness Center staff will be happy to direct you to the correct channels for your cable provider.

YouTube Video Classes

Health Resource Websites

Health Education Programs

Staff is available to conduct 30 to 60 minute health education programs for community, church and social groups. A variety of programs have been developed in the following general areas:

  • Illness and injury prevention
  • Physical activity
  • Nutrition
  • Mental wellness

List of Health and Fitness Lecture Topics

Lecture Topics

Brain Health Seminar Presentations

Caregiver Health

Aging Partners is committed to assisting caregivers in their efforts to improve and maintain their health. Staff offers special support to those who want to continue providing care to those they love. Caregivers are encouraged to participate in all of our ongoing health clinics, fitness classes, workshops and work with certified personal trainers at our fitness center. Referrals to professional nutrition, case management, and legal and financial assistance staff at Aging Partners are made on a regular basis.

Services are free to caregivers and include:

  • Stress Management/Fitness Consultations with Certified Personal Trainer
  • Nutrition Assessments and Counseling with a Registered Dietitian

Appointments can be set up at the home of the caregiver or another location (e.g. senior center) that is convenient for the caregiver.

Caregiver Support Group Links

Alzheimer's Association Great Plains Chapter

Bryan Health
Lincoln Medical Education Partnership
CHI Health


Multiple Sclerosis
Madonna Rehabilitation Hospital

Spinal Cord Injury
Madonna Rehabilitation Hospital

American Heart Association - Support Network

Other Resources for Caregivers
Administration on Aging Eldercare Locator