Tuesday, February 9, 2010
12:59 AM Parks & Recreation: Fundamental
6:00 AM Pilates 13
6:30 AM Forever Strong 16
7:00 AM Exercise for a Lifetime 33
7:32 AM Yoga: Refresh and Renew 15
8:03 AM Pilates 14
8:34 AM Forever Strong 17
9:04 AM Exercise for a Lifetime 34
9:33 AM County Board LIVE
10:00 AM LES Energy Saving Ideas
10:30 AM LCHR: Hate Crimes
11:01 AM Live & Learn
12:02 PM PAL
1:30 PM County Board Meeting REPLAY
2:14 PM Ames Readings: Jeff Barnes
3:30 PM History Forum: Forts of Nebraska
6:30 PM County Board Meeting REPLAY
7:14 PM Out and About
8:00 PM Live & Learn
9:00 PM Lincoln Fire & Rescue
9:30 PM Ames Readings: Jeff Barnes
10:30 PM PAL
Wednesday, February 10, 2010
12:00 AM Ames Reading:Amelia Maria de la Luz Montes
1:30 AM LES Energy Saving Ideas
2:00 AM Out and About
2:30 AM PAL
6:00 AM Pilates 15
6:30 AM Forever Strong 18
7:00 AM Exercise for a Lifetime 35
7:30 AM Yoga: Refresh and Renew 16
8:00 AM Pilates 16
8:30 AM Forever Strong 19
9:00 AM Exercise for a Lifetime 36
9:30 AM Yoga: Refresh and Renew 17
10:01 AM LES Energy Saving Ideas
11:00 AM Women Talk: Womens Health
11:30 AM Lincoln Fire & Rescue
12:00 PM Live & Learn
1:00 PM Planning Commission LIVE
1:30 PM Women Talk: Womens Health
2:00 PM Ames Readings: Jeff Barnes
3:00 PM History Forum: Forts of Nebraska
4:00 PM LES Energy Saving Ideas
4:30 PM LCHR: Meet Your New Neighbors
5:00 PM Women Talk: Womens Health
5:30 PM Lincoln Fire & Rescue
6:00 PM PAL
7:00 PM Live & Learn
8:00 PM History Forum: Forts of Nebraska
9:00 PM Out and About
9:30 PM LES Energy Saving Ideas
10:00 PM Women Talk: Womens Health
10:32 PM Ames Readings: Jeff Barnes
11:30 PM PAL
Thursday, February 11, 2010
12:20 AM American Indian Heritage Read-In
1:22 AM Parks & Recreation: Fundamental
2:00 AM History Forum: Forts of Nebraska
3:00 AM Ames Reading:Amelia Maria de la Luz Montes
6:00 AM Pilates 01
6:30 AM Forever Strong 20
7:00 AM Exercise For A Lifetime 37
7:34 AM Yoga: Refresh and Renew 18
8:05 AM Pilates 02
8:35 AM Forever Strong 21
9:02 AM Exercise For A Lifetime 38
9:32 AM Yoga: Refresh and Renew 19
10:04 AM LES Energy Saving Ideas
10:35 AM Out and About
11:02 AM Live & Learn
12:03 PM History Forum: Forts of Nebraska
1:00 PM LES Energy Saving Ideas
1:45 PM Lincoln Fire & Rescue
2:30 PM PAL
3:30 PM History Forum: Forts of Nebraska
4:30 PM LES Energy Saving Ideas
5:00 PM Ames Readings: Jeff Barnes
6:00 PM Out and About
6:30 PM Women Talk: Womens Health
7:00 PM Live & Learn
8:00 PM Lincoln Fire & Rescue
8:30 PM LES Energy Saving Ideas
9:00 PM American Indian Heritage Read-In
10:02 PM History Forum: Forts of Nebraska
10:55 PM Ames Readings: Jeff Barnes
11:53 PM Parks & Recreation: Fundamental
Friday, February 12, 2010
3:00 AM History Forum: Forts of Nebraska
4:00 AM Parks & Recreation: Fundamental
6:00 AM Pilates 03
6:30 AM Forever Strong 22
7:00 AM Exercise For A Lifetime 39
7:30 AM Yoga: Refresh and Renew 20
8:00 AM Pilates 04
8:30 AM Forever Strong 23
9:04 AM Exercise for a Lifetime 01
9:30 AM Yoga: Refresh and Renew 21
10:00 AM Parks & Recreation: Fundamental
10:30 AM History Forum: Forts of Nebraska
11:30 AM Live & Learn
12:30 PM PAL
1:31 PM Lincoln Fire & Rescue
2:00 PM LES Energy Saving Ideas
3:00 PM Ames Readings: Jeff Barnes
4:00 PM LCHR: One Lincoln
4:30 PM LES Energy Saving Ideas
5:00 PM Women Talk: Womens Health
6:00 PM Lincoln Fire & Rescue
6:30 PM Out and About
7:00 PM Live & Learn
8:00 PM Aging with Dignity: It's Your Choice
9:00 PM Women Talk: Womens Health
9:30 PM LCHR: One Lincoln
10:00 PM LES Energy Saving Ideas
10:02 PM Lincoln Fire & Rescue
10:06 PM Out and About
10:11 PM Ames Reading:Amil Quayle
11:30 PM Ames Readings: Jeff Barnes
Saturday, February 13, 2010
12:00 AM City Council REPLAY
6:00 AM Pilates 05
6:30 AM Forever Strong 24
7:00 AM Exercise for a Lifetime 02
7:30 AM Yoga: Refresh and Renew 22
8:00 AM Pilates 06
8:30 AM Forever Strong 01
9:00 AM Exercise for a Lifetime 03
9:30 AM Yoga: Refresh and Renew 23
10:01 AM Women Talk: Womens Health
10:06 AM NEWS CONFERENCE
11:00 AM Live & Learn
12:00 PM City Council REPLAY
2:24 PM County Board Meeting REPLAY
3:09 PM Lincoln Fire & Rescue
3:30 PM LCHR: Meet Your New Neighbors
4:00 PM Women Talk: Womens Health
4:30 PM Lincoln Fire & Rescue
5:00 PM History Forum: Forts of Nebraska
6:00 PM PAL
7:00 PM Live & Learn
8:00 PM Lincoln Fire & Rescue
8:30 PM LCHR: Meet Your New Neighbors
9:00 PM Ames Readings: Jeff Barnes
10:00 PM Out and About
10:30 PM Women Talk: Womens Health
11:00 PM PAL
Sunday, February 14, 2010
12:00 AM Ames Readings: Jeff Barnes
2:00 AM LES Energy Saving Ideas
2:30 AM Women Talk: Womens Health
6:00 AM Pilates 07
6:30 AM Forever Strong 02
7:00 AM Exercise for a Lifetime 04
7:30 AM Yoga: Refresh and Renew 24
8:00 AM Pilates 08
8:31 AM Forever Strong 03
9:00 AM Exercise for a Lifetime 05
9:31 AM Yoga: Refresh and Renew 25
10:00 AM PAL
11:00 AM Live & Learn
12:00 PM City Focus: Flu Update Dec 18, 2009
12:30 PM LES Energy Saving Ideas
1:00 PM Planning Commission REPLAY
1:30 PM NEWS CONFERENCE
2:00 PM PAL
3:00 PM History Forum: Forts of Nebraska
4:00 PM Women Talk: Womens Health
4:30 PM PAL
5:00 PM Ames Readings: Jeff Barnes
6:00 PM Lincoln Fire & Rescue
6:30 PM LES Energy Saving Ideas
7:00 PM Live & Learn
8:00 PM PAL
9:00 PM Women Talk: Womens Health
9:30 PM Out and About
10:00 PM LCHR: Meet Your New Neighbors
10:30 PM History Forum: Forts of Nebraska
11:30 PM LES Energy Saving Ideas
Monday, February 15, 2010
1:00 AM Ames Reading:Amelia Maria de la Luz Montes
1:49 AM City Focus: Leadership Lincoln
2:00 AM PAL
3:00 AM Live & Learn
6:00 AM Pilates 09
6:30 AM Forever Strong 04
7:00 AM Exercise for a Lifetime 06
7:30 AM Yoga: Refresh and Renew 26
8:00 AM Pilates 10
8:30 AM Forever Strong 05
9:00 AM Exercise for a Lifetime 07
9:30 AM Yoga: Refresh and Renew 27
11:00 AM Parks & Recreation: Fundamental
11:30 AM Live & Learn
12:30 PM PAL
2:00 PM Women Talk: Womens Health
2:30 PM Out and About
3:00 PM City Council LIVE
3:30 PM LES Energy Saving Ideas
4:00 PM Ames Readings: Jeff Barnes
5:30 PM Lincoln Fire & Rescue
6:30 PM City Council REPLAY
7:00 PM LES Energy Saving Ideas
8:12 PM PAL
8:55 PM Lincoln Fire & Rescue
9:00 PM Live & Learn
10:00 PM Parks & Recreation: Fundamental
10:00 PM Aging with Dignity: It's Your Choice
10:31 PM Ames Reading:Amil Quayle
11:00 PM Women Talk: Womens Health
Tuesday, February 16, 2010
1:00 AM PAL
2:00 AM History Forum: Forts of Nebraska
6:00 AM Pilates 11
6:30 AM Forever Strong 06
7:00 AM Exercise for a Lifetime 08
7:32 AM Yoga: Refresh and Renew 28
8:03 AM Pilates 12
8:33 AM Forever Strong 07
9:03 AM Exercise for a Lifetime 09
9:32 AM County Board LIVE
10:00 AM LES Energy Saving Ideas
10:30 AM LCHR: Hate Crimes
11:00 AM Live & Learn
12:00 PM PAL
1:30 PM County Board Meeting REPLAY
2:10 PM Ames Readings: Jeff Barnes
3:30 PM History Forum: Forts of Nebraska
6:30 PM County Board Meeting REPLAY
7:00 PM Out and About
8:00 PM Live & Learn
9:00 PM Lincoln Fire & Rescue
9:30 PM Ames Readings: Jeff Barnes
10:30 PM PAL
Wednesday, February 17, 2010
12:00 AM Ames Reading:Amelia Maria de la Luz Montes
1:30 AM LES Energy Saving Ideas
1:38 AM Out and About
2:30 AM PAL
6:00 AM Pilates 13
6:30 AM Forever Strong 08
7:00 AM Exercise for a Lifetime 10
7:30 AM Yoga: Refresh and Renew 29
8:00 AM Pilates 14
8:30 AM Forever Strong 09
9:00 AM Exercise for a Lifetime 11
9:30 AM Yoga Refresh & Renew 30
10:00 AM LES Energy Saving Ideas
11:00 AM Women Talk: Womens Health
11:30 AM Lincoln Fire & Rescue
12:00 PM Live & Learn
1:00 PM Planning Commission LIVE
1:30 PM Women Talk: Womens Health
2:00 PM Ames Readings: Jeff Barnes
3:00 PM History Forum: Forts of Nebraska
4:00 PM LES Energy Saving Ideas
4:30 PM LCHR: Meet Your New Neighbors
5:00 PM Women Talk: Womens Health
5:30 PM Lincoln Fire & Rescue
6:00 PM PAL
7:00 PM Live & Learn
8:00 PM History Forum: Forts of Nebraska
9:00 PM Out and About
9:30 PM LES Energy Saving Ideas
10:00 PM Women Talk: Womens Health
10:32 PM Ames Readings: Jeff Barnes
11:00 PM PAL
11:15 PM American Indian Heritage Read-In
Thursday, February 18, 2010
1:15 AM Parks & Recreation: Fundamental
2:00 AM History Forum: Forts of Nebraska
3:00 AM Ames Reading:Amelia Maria de la Luz Montes
6:00 AM Pilates 15
6:30 AM Forever Strong 10
7:00 AM Exercise for a Lifetime 12
7:34 AM Yoga: Refresh and Renew 01
8:05 AM Pilates 16
8:34 AM Forever Strong 11
9:02 AM Exercise for a Lifetime 13
9:32 AM Yoga: Refresh and Renew 02
10:00 AM LES Energy Saving Ideas
10:30 AM Out and About
11:00 AM Live & Learn
12:00 PM History Forum: Forts of Nebraska
1:00 PM LES Energy Saving Ideas
1:45 PM Lincoln Fire & Rescue
2:30 PM PAL
3:30 PM History Forum: Forts of Nebraska
4:30 PM LES Energy Saving Ideas
5:00 PM Ames Readings: Jeff Barnes
6:00 PM Out and About
6:30 PM Women Talk: Womens Health
7:00 PM Live & Learn
8:00 PM Lincoln Fire & Rescue
8:30 PM LES Energy Saving Ideas
9:00 PM American Indian Heritage Read-In
10:00 PM History Forum: Forts of Nebraska
10:30 PM Ames Readings: Jeff Barnes
11:00 PM Parks & Recreation: Fundamental
Friday, February 19, 2010
3:00 AM History Forum: Forts of Nebraska
4:00 AM Parks & Recreation: Fundamental
6:00 AM Pilates 01
6:30 AM Forever Strong 12
7:00 AM Exercise for a Lifetime 14
7:30 AM Yoga: Refresh and Renew 03
8:00 AM Pilates 02
8:30 AM Forever Strong 13
9:04 AM Exercise for a Lifetime 15
9:30 AM Yoga: Refresh and Renew 04
10:00 AM Parks & Recreation: Fundamental
10:30 AM History Forum: Forts of Nebraska
11:30 AM Live & Learn
12:30 PM PAL
1:31 PM Lincoln Fire & Rescue
2:00 PM LES Energy Saving Ideas
3:00 PM Ames Readings: Jeff Barnes
4:00 PM LCHR: One Lincoln
4:30 PM LES Energy Saving Ideas
5:00 PM Women Talk: Womens Health
6:00 PM Lincoln Fire & Rescue
6:30 PM Out and About
7:00 PM Live & Learn
8:00 PM Aging with Dignity: It's Your Choice
9:00 PM Women Talk: Womens Health
9:30 PM LCHR: One Lincoln
10:00 PM LES Energy Saving Ideas
10:02 PM Lincoln Fire & Rescue
10:06 PM Out and About
10:11 PM Ames Reading:Amil Quayle
11:30 PM Ames Readings: Jeff Barnes
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